Strengthen The Lungs | Day 3 of 10 Days Breath And Meditation Journey With Gurudev

  ਦ੍ਰਿਸ਼ 280,560

Gurudev Sri Sri Ravi Shankar

7 ਦਿਨ ਪਹਿਲਾਂ

Strengthen The Lungs | Day 3 of 10 Days Breath And Meditation Journey With Gurudev
Sign up and receive updates of this journey via WhatsApp on aoliv.in/10days
We take thousands of breaths each day and inhale thousands of liters of air. But, if our body isn't optimized and we aren't breathing properly then the lungs aren't able to take in as many nutrients as they can. By learning the breathing exercises on the Breathing and Meditation challenge, you can give your respiratory system a much-needed boost to tackle the COVID-19 virus and any other ailments that might come your way.
The meditation led by Gurudev Sri Sri Ravi Shankar will further relax the mind and get rid of the anxiety and despair that we are going through on a daily basis.
Invigorate your body and mind by learning powerful processes on the Online Meditation and Breath Workshop: 👉🏽 aolf.in/ytonlinehp
About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
#GurudevSriSriRaviShankar #ArtofLiving #BreathHeals

ਟਿੱਪਣੀਆਂ
The Art of Living
The Art of Living 5 ਦਿਨ ਪਹਿਲਾਂ
Join the 10 Day Breath and Meditation Journey on aoliv.in/10days​​
pro playing with eswar
pro playing with eswar 2 ਘੰਟੇ ਪਹਿਲਾਂ
There's no coordination between audio and vedio
RENUKA WADHWA GHOSH
RENUKA WADHWA GHOSH 13 ਘੰਟੇ ਪਹਿਲਾਂ
I have started this. Wanted to know that I get kind of pins and needles while meditation . Is it ok ?
Sanika Padalikar
Sanika Padalikar 23 ਘੰਟੇ ਪਹਿਲਾਂ
Thank-you Gurudev, Thank-U brother Dinesh, for guidg us. I felt blessed. 🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏
Jay Masrani
Jay Masrani ਦਿਨ ਪਹਿਲਾਂ
The audio and video are not in sync
Ekta Bajpai
Ekta Bajpai ਦਿਨ ਪਹਿਲਾਂ
Thank u gurudev.. Pls help me 🙏to overcome of my father's death pain
RandomDanceSteps
RandomDanceSteps ਦਿਨ ਪਹਿਲਾਂ
Voice and actions are not coordinating. Please check.
pankaj paswan
pankaj paswan ਦਿਨ ਪਹਿਲਾਂ
Why at the end of nadi shodhanam Breathe out through right nostril?
Pushpa Prasad
Pushpa Prasad 2 ਦਿਨ ਪਹਿਲਾਂ
Jgd Dinesh bhaiyya,your voice not matching with action .. Pls check. Everyrhing is good.
Sanjogita Kaul
Sanjogita Kaul 2 ਦਿਨ ਪਹਿਲਾਂ
Highly greatful to Sri Sri foundation for carrying out such wonderful 10 days workshop. It has seved humanity in a bigger way. Lots of Gratitude to Gurudev and team.🙏🙏
Ambili Krishna Chandran
Ambili Krishna Chandran 2 ਦਿਨ ਪਹਿਲਾਂ
Thank you so much Gurudev n Dinesh.
Wesley Singh
Wesley Singh 3 ਦਿਨ ਪਹਿਲਾਂ
Thank You - Blessed
K S Manoharan
K S Manoharan 3 ਦਿਨ ਪਹਿਲਾਂ
JGD, Blessings!
Mandira Hazra
Mandira Hazra 3 ਦਿਨ ਪਹਿਲਾਂ
What a beautiful voice Dinesh.!keeps lingering even after the session is ovet. You are blessed ,Guruji no words to explain the peace you brought to my life ❤
Taksheel Saxena
Taksheel Saxena 3 ਦਿਨ ਪਹਿਲਾਂ
Did anyone noticed the problem in lipsing
Thierry de Wijn
Thierry de Wijn 3 ਦਿਨ ਪਹਿਲਾਂ
thanks for this offering. It seems that audio and video are not synchronized on this third day. Enjoyed it anyhow.
Shaikh Hayath
Shaikh Hayath 3 ਦਿਨ ਪਹਿਲਾਂ
Lauda
Charan Singh
Charan Singh 4 ਦਿਨ ਪਹਿਲਾਂ
Audio and video are not in sync.
Sandeep Wadhwa
Sandeep Wadhwa 4 ਦਿਨ ਪਹਿਲਾਂ
Thank you Gurudev.
Jitu Maghav
Jitu Maghav 4 ਦਿਨ ਪਹਿਲਾਂ
🙏🙏🙏🙏🙏🙏🙏🙏
Prochie Spencer
Prochie Spencer 4 ਦਿਨ ਪਹਿਲਾਂ
🙏🙏♥️
Varun Sahk
Varun Sahk 4 ਦਿਨ ਪਹਿਲਾਂ
Anmol vilom is bad for health . We as human being r ment to breathe with both the nostril when we close one it depletes oxygen to the body and we apply more force on a single nostril . It’s not natural
Christ the way, truth, life
Christ the way, truth, life 4 ਦਿਨ ਪਹਿਲਾਂ
Jesus said to him, "I am the way, the truth, and the life. No one comes to the Father except through Me.” John 14:6 (NKJV) Jesus is the only way to heaven. Salvation: Confess and repent of all your sins in prayer Forgive those who have harmed you (this will free you from anger) as Jesus forgave you Believe Jesus died to blot out your sins and that He is your Saviour Believe He rose again 3 days later in the flesh by God's hand Be baptised fully immersed in water and be baptised in the Holy Spirit (if possible) Repent daily By grace you are saved through Faith (belief) Live pure and stop sinning Follow the spiritual laws: Love you neighbour as yourself and love God with all your heart, soul and mind. Believe Jesus is Lord. Do fruitful charitable deeds.
Pritosh Sarkar
Pritosh Sarkar 4 ਦਿਨ ਪਹਿਲਾਂ
Pranam Shri Ravi Shankar prabhu ji pranam prabhu ji pranam
billu ranga
billu ranga 4 ਦਿਨ ਪਹਿਲਾਂ
My lungs are strong now infact too strong, they have grown their own consciousness and now they don't want to be encased in mortal flesh and bones, they are just too strong.
Jp Sp
Jp Sp 4 ਦਿਨ ਪਹਿਲਾਂ
We love you Guruji till the end
Poonam Attri
Poonam Attri 4 ਦਿਨ ਪਹਿਲਾਂ
Tree lagye janta ko kaho shree shree ji
Poonam Attri
Poonam Attri 4 ਦਿਨ ਪਹਿਲਾਂ
Aap kaha the shree shrew ji corona mein help karte dikhai ni diye janta ko
Jp Sp
Jp Sp 4 ਦਿਨ ਪਹਿਲਾਂ
Gurudev advertising karke seva nahi karte He is doing lot to HUMANITY
suman's recipies
suman's recipies 4 ਦਿਨ ਪਹਿਲਾਂ
Amazing session 🙏🏻
RAVI M
RAVI M 4 ਦਿਨ ਪਹਿਲਾਂ
Haha doo funny
Ambili Krishna Chandran
Ambili Krishna Chandran 4 ਦਿਨ ਪਹਿਲਾਂ
Exalent. Thank you so much Gurudev.
Sagar Panwar
Sagar Panwar 4 ਦਿਨ ਪਹਿਲਾਂ
Please upload this vid again actually, its lagging too much 😕
Neha Kumari
Neha Kumari 5 ਦਿਨ ਪਹਿਲਾਂ
Hy dosto sab Thik hai lockdown me agar sab Badhiya to like Karo😍😍😍😍😍😍😍😍😍😍😍💓💕
Technical Tutorial
Technical Tutorial 5 ਦਿਨ ਪਹਿਲਾਂ
Thanks for 12 ❤️ Ab please 20 karva do 😭🙏 Love you all 😘❤️ Stay Home 🏠,Stay safe! Wear mask 😷,keep Sanitize ☺️
santosh gaikwad
santosh gaikwad 5 ਦਿਨ ਪਹਿਲਾਂ
Saala Hindu ke naam par pe dhabha hai...Muje iska contact nuber milega Kay ...ravi Ka ...
DANISH KALEEM
DANISH KALEEM 5 ਦਿਨ ਪਹਿਲਾਂ
Being a muslim but love this way type of meditation
DIAF GAMING
DIAF GAMING 5 ਦਿਨ ਪਹਿਲਾਂ
999subscriber done plz make it 1k🙏🏻
chetan Mehta
chetan Mehta 5 ਦਿਨ ਪਹਿਲਾਂ
Aapka kesar badam biscuit bahut accha h🙏
Ak 89 king
Ak 89 king 5 ਦਿਨ ਪਹਿਲਾਂ
Hahahaha Paakhandi
Alka Kochhar
Alka Kochhar 5 ਦਿਨ ਪਹਿਲਾਂ
Thank you gurudev I enjoyed your secession very effective 🙏🏽
kamana singh
kamana singh 5 ਦਿਨ ਪਹਿਲਾਂ
Amazing
KrayDon Gaming
KrayDon Gaming 5 ਦਿਨ ਪਹਿਲਾਂ
Thanks for 900 950 karva do plz love you all guys keep supporting 🙏🙏
deipa ray
deipa ray 5 ਦਿਨ ਪਹਿਲਾਂ
Relieved from stress.Getting peace in mind.Thank you so much.🙏🙏
DESI BOY
DESI BOY 5 ਦਿਨ ਪਹਿਲਾਂ
Great
Famous Duniya
Famous Duniya 5 ਦਿਨ ਪਹਿਲਾਂ
उसके बारे में सोचना ही उसका एहसास बन जाए, तो मांग लेना खुदा से उसे जिंदगी भर के लिए, इस से पहले की उसकी माँ किसी और की सास बन जाए। 😜💞😂
Coding Freaks
Coding Freaks 5 ਦਿਨ ਪਹਿਲਾਂ
Is it only me who faced sync issue of audio and video?
Sparrow Sadhana rajkumar
Sparrow Sadhana rajkumar 5 ਦਿਨ ਪਹਿਲਾਂ
Thank u Gurudev..
Shashank Chougule 1459
Shashank Chougule 1459 5 ਦਿਨ ਪਹਿਲਾਂ
Thank you Gurudev.
Shashank Chougule 1459
Shashank Chougule 1459 5 ਦਿਨ ਪਹਿਲਾਂ
Smita Chougule. JGD
Baboo Ram Bakshi
Baboo Ram Bakshi 5 ਦਿਨ ਪਹਿਲਾਂ
grateful for the on line meditation program
ABHI PATEL
ABHI PATEL 5 ਦਿਨ ਪਹਿਲਾਂ
Amazing, peaceful😊😊
Rallapalli Nirmala
Rallapalli Nirmala 5 ਦਿਨ ਪਹਿਲਾਂ
makes me feel very energetic after this video
saurabh kumar
saurabh kumar 5 ਦਿਨ ਪਹਿਲਾਂ
We can do this in only empty stomach
Krishna Jagtiani
Krishna Jagtiani 5 ਦਿਨ ਪਹਿਲਾਂ
Thank you 🙏
Zankhana Atodaria
Zankhana Atodaria 5 ਦਿਨ ਪਹਿਲਾਂ
Where is the what's app group link???
Baman Singh
Baman Singh 5 ਦਿਨ ਪਹਿਲਾਂ
If
Shalveeta Pareira
Shalveeta Pareira 5 ਦਿਨ ਪਹਿਲਾਂ
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Shyam Hati
Shyam Hati 5 ਦਿਨ ਪਹਿਲਾਂ
Grateful. Jgd.
ROYAL FASHION
ROYAL FASHION 5 ਦਿਨ ਪਹਿਲਾਂ
Thanks for 215 guys🤗🤗🤗🤗🤗🤗🤗🤗 ab 220 karwado yrr💙💚💙💚💙💚💙 Love you all guys 💖💖💖💖💖💖💖💖
gym Dream
gym Dream 5 ਦਿਨ ਪਹਿਲਾਂ
Yep
Chandni Rangani
Chandni Rangani 5 ਦਿਨ ਪਹਿਲਾਂ
It's great thank you dinesh bhaiya Very happy to meditate with guruji again😍
Zurie Mody
Zurie Mody 5 ਦਿਨ ਪਹਿਲਾਂ
Thank you for your compassion.
Foodie Potato
Foodie Potato 5 ਦਿਨ ਪਹਿਲਾਂ
BHAUT ACHHI VIDEO H JYADA SE JYADA SHARE KRE ❤️
Anand Kishore Dwivedi
Anand Kishore Dwivedi 5 ਦਿਨ ਪਹਿਲਾਂ
ॐ...🙏
Sunita Khundrakpam
Sunita Khundrakpam 5 ਦਿਨ ਪਹਿਲਾਂ
🙏🙏thank you so much Guruji You make me feel alive again ❤
DOST RIDER
DOST RIDER 5 ਦਿਨ ਪਹਿਲਾਂ
Awesome, 👍 1पौधा अवश्य लगाए,
Subani Verma
Subani Verma 5 ਦਿਨ ਪਹਿਲਾਂ
Shat shat naman🙏🙏Hari 🕉️🕉️🌹🌹
Rajendra Kumar
Rajendra Kumar 5 ਦਿਨ ਪਹਿਲਾਂ
Thank u Gurudev ji and Dinesh bhaiya for offering such an excellent meditation & yoga session for benefits of mankind especially at a time when our country is gripping with pandemic situation where fear is all around in people's mind. 🙏
꧁ঔৣ DJ Badal Golaঔৣ꧂
꧁ঔৣ DJ Badal Golaঔৣ꧂ 5 ਦਿਨ ਪਹਿਲਾਂ
हमारा देश एक बोहोत बडे संकट से जुज राहा है.. हे भगवान हम सब को इस संकट से निकाल अब सहा नाही जाराहा है.. 🏃🤦🙏🏻🙏🏻
Gary Williams UK
Gary Williams UK 5 ਦਿਨ ਪਹਿਲਾਂ
The sound is not synced
Sunil Pal
Sunil Pal 5 ਦਿਨ ਪਹਿਲਾਂ
@AHzw NEW AMAZING VIDEO PUBG MOBILE INDIA DOWNLOAD (INDIAN VERSION)
Anu Sujith
Anu Sujith 5 ਦਿਨ ਪਹਿਲਾਂ
Guruji🥰🥰🥰🥰🥰
Fleur De Jasmin
Fleur De Jasmin 5 ਦਿਨ ਪਹਿਲਾਂ
Can pregnant women do the two last pranayamn exercises ?
Trend Tech
Trend Tech 5 ਦਿਨ ਪਹਿਲਾਂ
Sir aapki vaccine kab ayegi
Aparna Verma
Aparna Verma 5 ਦਿਨ ਪਹਿਲਾਂ
Am blessed after doing this session..thanku so much guru ji🙏
Rema Vijayan
Rema Vijayan 5 ਦਿਨ ਪਹਿਲਾਂ
Jai Gurudev 🙏
Ishwara Bhat
Ishwara Bhat 5 ਦਿਨ ਪਹਿਲਾਂ
Thank you Gurudev ji for making this knowledge available for the benefit of mankind especially at this critical hour.
David Lynch
David Lynch 6 ਦਿਨ ਪਹਿਲਾਂ
Video and sound not in syn. Kindly do the needful. Thanks
Balakrishna Pillai
Balakrishna Pillai 6 ਦਿਨ ਪਹਿਲਾਂ
Guru's Love is our Life🙏🙏🙏
deepak suman
deepak suman 6 ਦਿਨ ਪਹਿਲਾਂ
Chor sala
Sushma Vyas
Sushma Vyas 6 ਦਿਨ ਪਹਿਲਾਂ
Sir hindi me plz
Ankit mittal
Ankit mittal 6 ਦਿਨ ਪਹਿਲਾਂ
Thank you Guruji 🙏🙏🙏😊
upasna agarwal
upasna agarwal 6 ਦਿਨ ਪਹਿਲਾਂ
1st and 3rd day.. I can feel my mind being still. Stillness which is very different. Experiencing this for the first time.
Sagnika Nath
Sagnika Nath 6 ਦਿਨ ਪਹਿਲਾਂ
It was a great session
Priyatama Patil
Priyatama Patil 6 ਦਿਨ ਪਹਿਲਾਂ
Gai guruji aap great ho. Thanks
Meena Bharadwaj
Meena Bharadwaj 6 ਦਿਨ ਪਹਿਲਾਂ
Gratitude for reaching out to all of us when it is needed d most 🙏🏼🙏🏼
Samgeeta Thapa
Samgeeta Thapa 6 ਦਿਨ ਪਹਿਲਾਂ
Jai gurudev my all family is bless guru ji 👏👏👏👏
Rupali sutradhar Rupali sutradhar
Rupali sutradhar Rupali sutradhar 6 ਦਿਨ ਪਹਿਲਾਂ
Good morning 😊Jai gurudev 🙏 Rahul Das Class 3 sec B
Asha Aggarwal
Asha Aggarwal 6 ਦਿਨ ਪਹਿਲਾਂ
This sessions make my day better
Jan Dhillon
Jan Dhillon 5 ਦਿਨ ਪਹਿਲਾਂ
Just what I have been looking for .. hope it will last for more than 10 days...tq Guru ji
Indira Dowlut
Indira Dowlut 6 ਦਿਨ ਪਹਿਲਾਂ
Thankful and grateful to you Dinesh Bhaya and Gurudev for sharing this blissful moments of different techniques of breathing and meditation . love is all we need 😇😇😇🙏🙏🙏🙌🙌🙌💐❤️
Ambika M S
Ambika M S 6 ਦਿਨ ਪਹਿਲਾਂ
Love and peace ...
Hari
Hari 6 ਦਿਨ ਪਹਿਲਾਂ
Thanks Dinesh g
Hari
Hari 6 ਦਿਨ ਪਹਿਲਾਂ
Jgd super
kalyani thaker
kalyani thaker 6 ਦਿਨ ਪਹਿਲਾਂ
Love you guruji. 💐
Subhashchawla2018 Chawla
Subhashchawla2018 Chawla 6 ਦਿਨ ਪਹਿਲਾਂ
Good experience
BIPLAB CHAKRABORTY
BIPLAB CHAKRABORTY 6 ਦਿਨ ਪਹਿਲਾਂ
Joy Gurudeb. Tanusree Chakraborty. Std-1. Patunagar Branch. Agartala.
Nisha Niranjan
Nisha Niranjan 6 ਦਿਨ ਪਹਿਲਾਂ
Too good
Jaspal Kaur Pradyot
Jaspal Kaur Pradyot 6 ਦਿਨ ਪਹਿਲਾਂ
Amazing...thankyou Gurudev
Lucky Dagar
Lucky Dagar 6 ਦਿਨ ਪਹਿਲਾਂ
Jgd🙏🙏🙏
Deborah Dunthorn
Deborah Dunthorn 6 ਦਿਨ ਪਹਿਲਾਂ
❤️
Jiten Joshi
Jiten Joshi 6 ਦਿਨ ਪਹਿਲਾਂ
Thank you Dineshji for this session. We love the way you teach us🙏🙏🙏
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